Healthy food – Bananas!
Recommended for Foundational Grades
How many of you eat bananas daily? Do you like bananas? They are tasty, aren’t they?
Here are some interesting facts about bananas –
- The origins of bananas are said to have been in Southeast Asia and the South Pacific region.
- It first appeared in India about the year 6000 BCE, according to historians.
- India is currently the largest banana producer in Asia. In India, bananas are an integral part of the culture.
- A banana tree is technically not a tree; it is the largest flowering herbaceous plant in the world.
- They are rich in nutrients.
- Bananas can be included in your diet to aid in the regulation of blood pressure, the strengthening of bones, the alleviation of constipation, and other health benefits.
- It is also recommended for weight loss since it does not contain fats.
- Raw bananas are also used to manufacture a variety of appetizing food dishes.
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