Human brain is made of water!
Recommended for Middle Grades
Human brain is one of the most important organs in your body. And 80% of it is made of water! The brain works better when it has enough water.
As a matter of fact, water gives the brain the electrical energy for all brain functions. Water is not only an important part of the brain but also the adult human body overall. Did you know that about two-thirds of the adult human body is made of water?
How much water do our organs have?
Our muscles (including our heart) are 75% water, our blood is 83% water, our lungs are 90% water, our skin is 64% water, and even our bones are 30% water.
Key facts about the benefits of water to the human brain!
- When you drink enough water you’ll notice an increase in your emotional and mental well-being, as well as an improvement in your mood.
- Multiple studies have established a connection between moderate levels of dehydration and significantly impaired mood.
- In addition to lower rates of self-reported happiness as well as increased rates of depression and even anxiety.
- Dehydration also causes an increase in levels of stress.
- Water facilitates communication between the cells in your brain.
- It also flushes out waste and toxins that are harmful to brain function.
- More importantly, water transports nutrients to the brain.
- Water is an important part of the way every system in your body works.
- Also, the groundbreaking research that is about to be talked about shows how important it is to stay properly hydrated for brain health.
- All you have to do is drink a little water if you want your thoughts to be clearer and your memory to be better.
Dr Binocs tells us how the human brain works in an interesting way. Check out the following video from Peekaboo Kidz.
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Nice article on the brain. Good info too