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Avocados – Healthify!


Recommended for Foundational Grades

Today we are going to learn about a delicious and nutritious food called avocados. Avocados are a type of fruit that is grown in warm climates like in Mexico and California. They are famous for their unique texture and taste.

Important Details

  • Avocados are full of healthy fats that are good for our bodies.
  • These healthy fats help our hearts and brains to work properly.
  • Avocados also have fiber, vitamins, and minerals that are important for our body’s growth and development.
  • There are numerous ways to eat avocados.
  • You can mash them up to make guacamole, spread them on toast or add them to your salad.
  • You can even make a smoothie by blending them with your favorite fruits and vegetables.

Wrap Up

In conclusion, avocados are a superfood that is not only delicious but also very healthy for our bodies. They help us to grow stronger and smarter. So, next time you see an avocado, give it a try! You might just love it.

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Watch a video

Youtube teaches us how to grow avocado at home.

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